If you’re looking for a simple, naturally sweet treat to bring into the warmer months, these cinnamon honey pineapple spears are the perfect go-to. Lightly caramelized, juicy, and packed with skin-supporting nutrients—this recipe works beautifully as a snack, dessert, or summer side dish.
Ingredients
- 1 fresh pineapple
- 2–4 tbsp honey (adjust to taste)
- 1–2 tsp cinnamon
- Tin foil tray
Instructions
- Preheat your barbecue to medium heat (or oven to 400°F / 200°C).
- Slice your pineapple into spears.
- Place the spears into a tin foil tray in a single layer.
- Drizzle generously with honey—adjust depending on how sweet you like it.
- Sprinkle cinnamon evenly over the top.
- Place the tray on the barbecue (or in the oven) and cook for 15–20 minutes, until the pineapple is heated through and slightly caramelized.
Serve warm and enjoy.
Why Your Skin Loves This
This isn’t just a delicious recipe—it’s also a skin-supportive one.
Pineapple is rich in vitamin C, which plays a key role in collagen production, helping to keep skin firm and resilient. It also contains bromelain, an enzyme that supports digestion and helps reduce internal inflammation—both important factors in achieving clearer skin.
Cinnamon has natural anti-inflammatory and antimicrobial properties, which can support overall skin clarity from the inside out.
Honey is a natural antioxidant and can help combat oxidative stress in the body, one of the contributors to premature skin aging.
Perfect for Summer
As we move into the warmer months, this is an easy, feel-good recipe to have on hand. It’s quick, nourishing, and satisfies that sweet craving without relying on processed sugars.
