If you’ve never blended bone broth with chocolate and coconut, you might be thinking… really?But trust me — this cozy winter latte is surprisingly delicious, deeply nourishing, and one of the easiest ways to support glowing, healthy skin from the inside out.
This recipe is a Wonderland favorite for wintertime because it combines skin-supportive ingredients with a warm, comforting flavor you’ll crave on chilly mornings.
What You’ll Need (Serves 1)
1 cup bone broth
¼ cup coconut milk
1 tsp cacao powder
1 tbsp honey, maple syrup, or stevia
1 tbsp coconut oil, cacao butter, or ghee
A sprinkle of cinnamon
How to Make It
Combine all ingredients in a small pot on the stovetop.
Heat to a gentle simmer.
Mix with a hand frother or blend until creamy and smooth.
Pour into your favorite mug and enjoy warm.
Why This Latte Works Wonders for Your Skin
This recipe might sound unconventional, but it’s actually a powerhouse blend of nutrients that support your gut, inflammation response, and skin barrier — three things deeply connected to acne, dryness, and rosacea.
Here’s the breakdown:
Bone Broth: Gut-Healing Amino Acids for Clearer Skin
Bone broth is rich in collagen, gelatin, and amino acids like glycine and proline. These can help:
Support a strong, healthy gut lining
Reduce internal inflammation
Improve nutrient absorption
Support collagen production in the skin
With acne, rosacea, and barrier-compromised skin, gut health plays a major role. A warm cup of bone broth is one of the easiest daily habits to nourish your G.I. system from within.
Coconut Milk & Coconut Oil: Fatty Acids for Moisture and Barrier Support
Coconut ingredients offer healthy fats that help:
Support hormone balance
Keep skin cells plump and hydrated
Stabilize blood sugar (important for acne-prone skin)
Healthy fats are essential for producing strong skin-cell membranes — which means smoother, more resilient skin.
Cacao Powder: Antioxidants for Bright, Happy Skin
Cacao (not to be confused with sugary cocoa) is full of:
Polyphenols
Magnesium
Antioxidants
These help combat free-radical damage, support healthy circulation, and give the skin a natural glow. Cacao can also help boost your mood — and healthy cortisol levels = happier skin.
Cinnamon: Blood Sugar Support
Cinnamon has natural blood-sugar-balancing properties, which is huge for:
Reducing hormonal breakouts
Minimizing inflammation
Supporting more stable energy levels
Balanced blood sugar equals fewer inflammatory spikes that can trigger acne.
Natural Sweeteners: Gentle on the Gut & Skin
Choosing honey, maple syrup, or stevia keeps this latte naturally sweet without the inflammatory blood-sugar surges that come with refined sugars. Maple syrup and honey also contain trace minerals and antioxidants.
The Bottom Line
This latte is one of those recipes that makes you go: Wait… why is this actually so good?
Not only is it comforting and rich like a cozy hot chocolate, but it’s also:
Gut-nourishing
Anti-inflammatory
Rich in skin-loving minerals and amino acids
Perfect for wintertime dryness and dullness
When you support your body internally — especially your digestive system — your skin can reflect that healing on the outside.
If you try this recipe, let me know how you like it! It’s a Glow Bootcamp favorite for a reason.
